workaholic meaning: why work addiction is all wrong
Have you ever thought of yourself as being a workaholic? Check this guide to learn the meaning of the term "workaholism", associated dangers, and ways to recover from addiction to work.
dealing with depression at work: important why’s and how’s
In this blog post, you’ll find suggestions for how to deal with a depression at work and win. When your work depresses you, it can affect all spheres of your life, including those outside your job.
how to beat burnout and find a way out: a personal story
Tips on how to beat burnout and win. Sergio, a Senior Systems Engineer at EPAM Anywhere, describes his experience of beating burnout as well as shares the lessons learned.
Explore a set of proven strategies for burnout prevention suggested by EPAM Anywhere members to grow your career without sacrificing your life balance and personal wellbeing.
Burnout isn’t new to the 21st century. However, more and more people are looking for ways to identify, prevent, or treat this condition. Check this post to learn 5 stages of burnout that you can quite easily overlook.
how to deal with stress at work: 5 powerful techniques
These tips on how to handle stress at work are useful to mitigate negative effects of excessive stress, that can cause serious physical and mental health issues.
how to become a workaholic: our surefire recipe for success
While workaholism has become a trend of the 21st century and people tend to romanticize it, we've decided to share our quick guide that you can use to become a true workaholic (or better start respecting your life outside of work ;).
While being deeply engaged in work is the norm in the tech industry, it's important to avoid falling into the traps of workaholism. Read this post to find out how to stop thinking only about work, address workaholism, and live a more balanced life.
Have you ever felt like being burnt out? Do you know what exactly leads to such kind of state? This post will help you to identify job burnout causes in advance so that you never fall into its traps.
causes of stress in the workplace that you should know
Everybody knows that stress at work is not something really good. But can you really know when you're stressed, or do you know what kind of stress you're experiencing and why? Keep reading to find the answers.
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